“The Kettlebell course that I did at Australian Institute of Kettlebells exposed me to proper functional strength training, which was exactly what I needed to break through to the next level of competing. Kettlebell training is now the core of all of my strength and conditioning, and with determined training and proper nutritional course planning has allowed me to rely on physical conditioning to win some close wrestling matches.”
-Nathan Galway, silver medallist at 2011 national wrestling championships, bronze medallist 2011 Oceania championships.
“The Health & Fitness Team at Mt Annan Leisure Centre YMCA were highly impressed with the half day workshop presented. The team found Daniel and Tarek’s training beneficial, as Kettlebell training has complimented traditional aerobic and weighted programming.
The instructors were clearly professionals in their industry offering a great practical approach to ensuring education on safety and technique were prioritised.
Management would definitely recommend other clubs to attend “Australian Institute of Kettlebells” if they have or are looking to purchase Kettlebells. If you are looking for a professional, well structured, affordable and educational kettlebell course – this is the one!”
Joel Anderson
H & F Coordinator, Mt Annan Leisure Centre YMCA
“Before I attended the course, I had no idea how to use a kettlebell. I had heard a lot about kettlebells and their benefits from other trainers at my gym, but it was not until I used one and trained with them, could I truly comprehend the benefits of kettlebell training.
At the course I learnt how to hold a kettlebell properly, the correct stance when using a kettlebell, safety precautions and specific exercise for specific muscle groups. I also learnt countless combinations which I can use for my own personal training and for training my clients.
The most enjoyable part of the course was circuit training. Although it was painful (and I was in pain for several days after the training), circuit training allowed us to reinforce what we had been taught, and put it into practice, while being corrected by our trainers. I would definitely recommend this course to all personal trainers and to anyone who wants to get fitter and stronger!”
Lee Mak, Personal Trainer
“The Australian Institute of Kettlebells course provides excellent training in a comprehensive range of kettlebell exercises. The professional coaching and hands-on learning methods make for a high quality experience for any trainer looking to improve their knowledge in the area of kettlebells”
Luke Starr, Owner of CrossFit Active
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